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Fruit Salsa And Cinnamon Chips Recipe

Fruit Salsa And Cinnamon Chips Recipe

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Ingredients

Count

Nutrition

276

Calories

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Ingredients:

Serving

1 lb strawberries
2 kiwis, peels removed and finely chopped
2 golden delicious apples - peels and core removed, finely chopped
8 oz raspberries
3 tbsp fruit preserves, any flavor
10 (10 inch) flour tortillas
1 tbsp sugar, brown
2 cups sugar , cinnamon
2 tbsp sugar, white
cooking spray, butter flavored

Directions:

Combine strawberries, kiwis, apples, raspberries, fruit preserves and the white and brown sugar in a large bowl - mix well. Cover and place in the refrigerator to chill for at least 15 minutes.
Preheat oven to 350 degrees F.
Generously spray one side of each flour tortilla with cooking spray. Cut into wedges and place in a single layer on a large baking sheet. Drizzle with cinnamon sugar (amount depends on taste) then spray with the cooking spray one more time.
Bake for 8-10 minutes. Repeat the same procedure with the remaining tortilla wedges. Allow to cool for about 15 minutes then serve with the chilled fruit and spice mixture.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	276.22 Kcal (1156 kJ)
Calories from fat	23.44 Kcal
		% Daily Value*
Total Fat	2.6g	4%
Sodium	158.51mg	7%
Potassium	224.2mg	5%
Total Carbs	61.51g	21%
Sugars	37.72g	151%
Dietary Fiber	4.54g	18%
Protein	3.7g	7%
Vitamin C	45.5mg	76%
Iron	1.2mg	7%
Calcium	33.2mg	3%

Amount Per 100 g
Calories	153.3 Kcal (642 kJ)
Calories from fat	13.01 Kcal
		% Daily Value*
Total Fat	1.45g	4%
Sodium	87.97mg	7%
Potassium	124.42mg	5%
Total Carbs	34.14g	21%
Sugars	20.93g	151%
Dietary Fiber	2.52g	18%
Protein	2.05g	7%
Vitamin C	25.2mg	76%
Iron	0.7mg	7%
Calcium	18.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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