Fruit Salsa Recipe

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Fruit Salsa
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Ingredients:

Directions:

  1. Stir together first 10 ingredients in a bowl; cover and chill 1 hour. Serve with tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 297.65 Kcal (1246 kJ)
Calories from fat 0.22 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 3558.97mg 148%
Potassium 2720.78mg 58%
Total Carbs 69.65g 23%
Sugars 49.64g 199%
Dietary Fiber 12.27g 49%
Protein 12.68g 25%
Vitamin C 213.1mg 355%
Iron 0.1mg 0%
Calcium 149.5mg 15%
Amount Per 100 g
Calories 22.36 Kcal (94 kJ)
Calories from fat 0.02 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 267.37mg 148%
Potassium 204.4mg 58%
Total Carbs 5.23g 23%
Sugars 3.73g 199%
Dietary Fiber 0.92g 49%
Protein 0.95g 25%
Vitamin C 16mg 355%
Calcium 11.2mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 8
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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