Directions:
- Mix all ingredients together in a bowl.
- Cover and chill 2-8 hours in the refrigerator.
- Serve with blue corn chips or pita wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 45 Kcal (188 kJ) | ||
| Calories from fat | 11.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.27g | 2% | |
|---|---|---|---|
| Cholesterol | 2.14mg | 1% | |
| Sodium | 63.38mg | 3% | |
| Potassium | 94.96mg | 2% | |
| Total Carbs | 7.51g | 3% | |
| Sugars | 3.74g | 15% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 0.9g | 2% | |
| Vitamin C | 13.5mg | 23% | |
| Iron | 0.2mg | 1% | |
| Calcium | 11mg | 1% | |
| Amount Per 100 g | |||
| Calories | 80.43 Kcal (337 kJ) | ||
| Calories from fat | 20.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.27g | 2% | |
|---|---|---|---|
| Cholesterol | 3.83mg | 1% | |
| Sodium | 113.28mg | 3% | |
| Potassium | 169.72mg | 2% | |
| Total Carbs | 13.43g | 3% | |
| Sugars | 6.69g | 15% | |
| Dietary Fiber | 1.78g | 4% | |
| Protein | 1.6g | 2% | |
| Vitamin C | 24.2mg | 23% | |
| Iron | 0.4mg | 1% | |
| Calcium | 19.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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