Directions:
- Dip chopped banana pieces in pineapple juice to keep them from turning too brown.
- Drain and discard pineapple juice.
- Mix fruits, nuts, cream cheese and sugar in bowl.
- Fold in whipped topping.
- Spread in 9 x 13-inch pan.
- Freeze until firm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 112.5 Kcal (471 kJ) | ||
| Calories from fat | 66.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.35g | 11% | |
|---|---|---|---|
| Cholesterol | 4.18mg | 1% | |
| Sodium | 7.2mg | 0% | |
| Potassium | 118.81mg | 3% | |
| Total Carbs | 11.62g | 4% | |
| Sugars | 8.81g | 35% | |
| Dietary Fiber | 0.89g | 4% | |
| Protein | 1.61g | 3% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 0.5mg | 3% | |
| Calcium | 6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 293.79 Kcal (1230 kJ) | ||
| Calories from fat | 172.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.19g | 11% | |
|---|---|---|---|
| Cholesterol | 10.91mg | 1% | |
| Sodium | 18.81mg | 0% | |
| Potassium | 310.27mg | 3% | |
| Total Carbs | 30.35g | 4% | |
| Sugars | 23g | 35% | |
| Dietary Fiber | 2.32g | 4% | |
| Protein | 4.19g | 3% | |
| Vitamin C | 6.4mg | 4% | |
| Iron | 1.4mg | 3% | |
| Calcium | 15.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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