Directions:
- Blend strawberries in blender.
- Add other ingredients and blend to create a thick liquid.
- Serve cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 127.19 Kcal (533 kJ) | ||
| Calories from fat | 41.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.65g | 7% | |
|---|---|---|---|
| Cholesterol | 16.65mg | 6% | |
| Sodium | 6.84mg | 0% | |
| Potassium | 140.96mg | 3% | |
| Total Carbs | 22.05g | 7% | |
| Sugars | 19.42g | 78% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 1.18g | 2% | |
| Vitamin C | 42.8mg | 71% | |
| Calcium | 21mg | 2% | |
| Amount Per 100 g | |||
| Calories | 104.68 Kcal (438 kJ) | ||
| Calories from fat | 34.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.83g | 7% | |
|---|---|---|---|
| Cholesterol | 13.7mg | 6% | |
| Sodium | 5.63mg | 0% | |
| Potassium | 116.02mg | 3% | |
| Total Carbs | 18.15g | 7% | |
| Sugars | 15.99g | 78% | |
| Dietary Fiber | 0.93g | 5% | |
| Protein | 0.97g | 2% | |
| Vitamin C | 35.2mg | 71% | |
| Calcium | 17.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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