Directions:
- Put all together in blender and mix well.
- Pour into paper cups or plastic popsicle containers.
- When partially frozen, add sticks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 56.83 Kcal (238 kJ) | ||
| Calories from fat | 8.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.9g | 1% | |
|---|---|---|---|
| Cholesterol | 3.26mg | 1% | |
| Sodium | 12.5mg | 1% | |
| Potassium | 134.54mg | 3% | |
| Total Carbs | 12.18g | 4% | |
| Sugars | 8.58g | 34% | |
| Dietary Fiber | 1.06g | 4% | |
| Protein | 1.35g | 3% | |
| Vitamin C | 11.2mg | 19% | |
| Calcium | 35.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 83.68 Kcal (350 kJ) | ||
| Calories from fat | 11.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.33g | 1% | |
|---|---|---|---|
| Cholesterol | 4.81mg | 1% | |
| Sodium | 18.4mg | 1% | |
| Potassium | 198.12mg | 3% | |
| Total Carbs | 17.94g | 4% | |
| Sugars | 12.63g | 34% | |
| Dietary Fiber | 1.55g | 4% | |
| Protein | 1.99g | 3% | |
| Vitamin C | 16.5mg | 19% | |
| Calcium | 52.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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