Amount Per 1 Serving
Calories	1710.39 Kcal (7161 kJ)
Calories from fat	20.49 Kcal
		% Daily Value*
Total Fat	2.28g	4%
Cholesterol	70.78mg	24%
Sodium	242.34mg	10%
Potassium	5309.17mg	113%
Total Carbs	407.16g	136%
Sugars	281.5g	1126%
Dietary Fiber	68.51g	274%
Protein	31.47g	63%
Vitamin C	1701.6mg	2836%
Iron	28.4mg	158%
Calcium	735.2mg	74%

Amount Per 100 g
Calories	45.23 Kcal (189 kJ)
Calories from fat	0.54 Kcal
		% Daily Value*
Total Fat	0.06g	4%
Cholesterol	1.87mg	24%
Sodium	6.41mg	10%
Potassium	140.41mg	113%
Total Carbs	10.77g	136%
Sugars	7.44g	1126%
Dietary Fiber	1.81g	274%
Protein	0.83g	63%
Vitamin C	45mg	2836%
Iron	0.7mg	158%
Calcium	19.4mg	74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

33.6

Points
42

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free

Bad Points

High in Sugar

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