Fruit Freeze

Prep Time: 15 Minutes

Cook Time: 0 Minutes

Ready In: 15 Minutes

Servings: 1

I have not tried this recipe. I got this recipe from Obesity Help.

Ingredients:

2 tablespoons unflavored protein powder (1 scoop)

1/2 cup skim milk or 1/2 cup water

5 frozen unsweetened strawberries

2 frozen peaches, no added sugar

1/4 cup canned pineapple in juice (or light syrup)

4 ice cubes or 1/2-1 cup crushed ice

Directions:

1. Mix in blender.
2. Enjoy.