Directions:
- In a food processor, combine the first four ingredients; cover and process until smooth. Serve with fruit.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 248.42 Kcal (1040 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 10.02mg | 0% | |
| Potassium | 331.61mg | 7% | |
| Total Carbs | 64.43g | 21% | |
| Sugars | 58.45g | 234% | |
| Dietary Fiber | 5.68g | 23% | |
| Protein | 2.84g | 6% | |
| Vitamin C | 193.3mg | 322% | |
| Calcium | 20.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 84.75 Kcal (355 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.42mg | 0% | |
| Potassium | 113.13mg | 7% | |
| Total Carbs | 21.98g | 21% | |
| Sugars | 19.94g | 234% | |
| Dietary Fiber | 1.94g | 23% | |
| Protein | 0.97g | 6% | |
| Vitamin C | 65.9mg | 322% | |
| Calcium | 6.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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