Directions:
- Drain the syrup from the fruit cocktail and the oranges and mix with the light brown sugar and the cornstarch.
- Stir over a medium heat until thick.After it has thicken add the fruit and bring to boil, remove from heat and pour into a square baking dish (9x9 or 8x8).
- Spread 2 tbs of the margarine over the top of the fruit. Mix the biscuit mix with the cream and the remaing margarine. It should be moist but still a bit stiff.
- Spoon the mix over the top of the fruit. Bake for 20 minutes at 400 degrees or until the biscuits are golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 277.94 Kcal (1164 kJ) | ||
| Calories from fat | 116.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.9g | 20% | |
|---|---|---|---|
| Cholesterol | 9.43mg | 3% | |
| Sodium | 374.44mg | 16% | |
| Potassium | 124.86mg | 3% | |
| Total Carbs | 38.19g | 13% | |
| Sugars | 22.12g | 88% | |
| Dietary Fiber | 0.8g | 3% | |
| Protein | 3.37g | 7% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 107.6mg | 11% | |
| Amount Per 100 g | |||
| Calories | 323.48 Kcal (1354 kJ) | ||
| Calories from fat | 135.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.02g | 20% | |
|---|---|---|---|
| Cholesterol | 10.98mg | 3% | |
| Sodium | 435.79mg | 16% | |
| Potassium | 145.31mg | 3% | |
| Total Carbs | 44.44g | 13% | |
| Sugars | 25.75g | 88% | |
| Dietary Fiber | 0.93g | 3% | |
| Protein | 3.92g | 7% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 125.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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