Amount Per 1 Serving
Calories	1427.5 Kcal (5977 kJ)
Calories from fat	279.04 Kcal
		% Daily Value*
Total Fat	31g	48%
Cholesterol	0.89mg	0%
Sodium	4520.82mg	188%
Potassium	309.14mg	7%
Total Carbs	271.82g	91%
Sugars	117.6g	470%
Dietary Fiber	16.71g	67%
Protein	19.27g	39%
Iron	9.6mg	53%
Calcium	448.4mg	45%

Amount Per 100 g
Calories	391.6 Kcal (1640 kJ)
Calories from fat	76.55 Kcal
		% Daily Value*
Total Fat	8.51g	48%
Cholesterol	0.24mg	0%
Sodium	1240.18mg	188%
Potassium	84.8mg	7%
Total Carbs	74.57g	91%
Sugars	32.26g	470%
Dietary Fiber	4.58g	67%
Protein	5.29g	39%
Iron	2.6mg	53%
Calcium	123mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

30.3

Points
38

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium,
High in Sugar

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