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Fruit and Gorgonzola Salad with Prosciutto (Food Network Kitchens) Recipe

Fruit and Gorgonzola Salad with Prosciutto (Food Network Kitchens) Recipe

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Fruit and Gorgonzola Salad with Prosciutto (Food Network Kitchens)

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Ingredients:

Serving

3 oz thinly sliced prosciutto
3 tbsp extra-virgin olive oil
2 tbsp sherry vinegar
1 tsp dijon mustard
kosher salt and freshly ground pepper
2 peaches, pitted and sliced 1/2-inch thick
2 plums, pitted and sliced 1/2-inch thick
1/4 cup thinly sliced red onion
8 cups torn mixed salad greens
2 to 3 oz crumbled gorgonzola (or other blue cheese)
4 slices italian bread, toasted or grilled

Directions:

Cut or tear the prosciutto into bite-size pieces. Place a large skillet over medium-high heat; add 1 tablespoon olive oil. Add the prosciutto in a single layer (you may need to do this in two batches); cook, turning occasionally, until crisp, about 1 minute per side. Drain on a paper-towel-lined plate.
Add the remaining 2 tablespoons olive oil to the skillet over medium-high heat. Whisk the vinegar, mustard, 1/2 teaspoon salt, and pepper to taste into the oil to make a smooth dressing. Add the peaches, plums and red onion to the skillet; toss to coat and wilt the onion slightly. Transfer the mixture to a large serving bowl.
Add the greens and half of the gorgonzola to the bowl; toss to coat with the dressing. Divide the salad among plates; top with the crisp prosciutto and the remaining gorgonzola. Serve with the bread.
Per serving: Calories 304; Fat 18 g (Saturated 5 g); Cholesterol 29 mg; Sodium 1,193 mg; Carbohydrate 26 g; Fiber 5 g; Protein 13 g
Photograph by Antonis Achilleos

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	344.16 Kcal (1441 kJ)
Calories from fat	181.95 Kcal
		% Daily Value*
Total Fat	20.22g	31%
Cholesterol	30.83mg	10%
Sodium	1068.23mg	45%
Potassium	402.51mg	9%
Total Carbs	27.26g	9%
Sugars	10.11g	40%
Dietary Fiber	2.91g	12%
Protein	14.32g	29%
Vitamin C	9.1mg	15%
Vitamin A	0.2mg	7%
Iron	0.9mg	5%
Calcium	147.1mg	15%

Amount Per 100 g
Calories	165.89 Kcal (695 kJ)
Calories from fat	87.7 Kcal
		% Daily Value*
Total Fat	9.74g	31%
Cholesterol	14.86mg	10%
Sodium	514.9mg	45%
Potassium	194.02mg	9%
Total Carbs	13.14g	9%
Sugars	4.87g	40%
Dietary Fiber	1.4g	12%
Protein	6.9g	29%
Vitamin C	4.4mg	15%
Vitamin A	0.1mg	7%
Iron	0.4mg	5%
Calcium	70.9mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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