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Fruit Radicchio And Arugula Salad With Walnut Oil... Recipe

Fruit Radicchio And Arugula Salad With Walnut Oil... Recipe

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Fruit Radicchio And Arugula Salad With Walnut Oil...

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Ingredients

Count

Nutrition

238

Calories

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Ingredients:

Serving

dressing
6 tbsp walnut oil
3 tbsp raspberry vinegar
1 tsp salt
1/2 tsp grated lemon peel
1/4 tsp freshly ground pepper
pinch sugar
salad
8 radicchio leaves , torn
1 bunch arugula
1/4 honeydew sliced thin
1 orange,peeled, halved and sliced
3 strawberries,sliced thin
1 loaf french bread,sliced and toasted for croutes

Directions:

DRESSING
In a jar with tight-fitting lid combine all ingredients(can be made ahead. Cover and let stand at room temperature up to 2 days)
SALAD
Arrange radicchio and arugula on a platter. Arrange fruit on top. Drizzle with dressing just before serving. Serve with bread.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	237.7 Kcal (995 kJ)
Calories from fat	93.17 Kcal
		% Daily Value*
Total Fat	10.35g	16%
Sodium	354.46mg	15%
Potassium	241.88mg	5%
Total Carbs	37.52g	13%
Sugars	30.01g	120%
Dietary Fiber	3.11g	12%
Protein	2.6g	5%
Vitamin C	58.8mg	98%
Iron	1.5mg	8%
Calcium	26.2mg	3%

Amount Per 100 g
Calories	127.47 Kcal (534 kJ)
Calories from fat	49.96 Kcal
		% Daily Value*
Total Fat	5.55g	16%
Sodium	190.08mg	15%
Potassium	129.71mg	5%
Total Carbs	20.12g	13%
Sugars	16.09g	120%
Dietary Fiber	1.67g	12%
Protein	1.39g	5%
Vitamin C	31.5mg	98%
Iron	0.8mg	8%
Calcium	14mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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