Cheese and Fruit Kabobs Recipe

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Cheese and Fruit Kabobs
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Ingredients:

Directions:

  1. Thread chunks of cheese, and fruit alternately on 8 wooden skewers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 224.22 Kcal (939 kJ)
Calories from fat 89.28 Kcal
% Daily Value*
Total Fat 9.92g 15%
Cholesterol 32.03mg 11%
Sodium 229.54mg 10%
Potassium 237.02mg 5%
Total Carbs 19.59g 7%
Sugars 14.8g 59%
Dietary Fiber 1.72g 7%
Protein 15.73g 31%
Vitamin C 31.5mg 53%
Calcium 360mg 36%
Amount Per 100 g
Calories 121.65 Kcal (509 kJ)
Calories from fat 48.44 Kcal
% Daily Value*
Total Fat 5.38g 15%
Cholesterol 17.38mg 11%
Sodium 124.54mg 10%
Potassium 128.6mg 5%
Total Carbs 10.63g 7%
Sugars 8.03g 59%
Dietary Fiber 0.93g 7%
Protein 8.54g 31%
Vitamin C 17.1mg 53%
Calcium 195.3mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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