After Party Fruit Salad and Mac & Cheese Recipe

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After Party Fruit Salad and Mac & Cheese
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Ingredients:

Directions:

  1. Macaroni & Cheese.
  2. Boil and drain pasta. Cook al dente.
  3. In a large saucepan over medium heat, melt the butter.
  4. Add flour to the butter and make a paste.
  5. Wait for the mixture to bubble.
  6. Add in milk. Stir constantly.
  7. Heat until boiling.
  8. Add cheese and mix constantly until entire mixture is a smooth sauce.
  9. Add cooked pasta.
  10. Pour pasta and cheese mixture into a casserole dish.
  11. Sprinkle with any remaining cheese.
  12. If you have leftover crackers, crumble them and put them on top.
  13. Broil 4 inches from heat for 5 minutes or until the cheese on top browns.
  14. Fruit Salad.
  15. Chop up all your fruit - throw it in a bowl. Allow to sit in the refrigerator overnight so all the fruit flavors combine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 459.55 Kcal (1924 kJ)
Calories from fat 278.53 Kcal
% Daily Value*
Total Fat 30.95g 48%
Cholesterol 100.14mg 33%
Sodium 992.65mg 41%
Potassium 326.95mg 7%
Total Carbs 20.81g 7%
Sugars 8.14g 33%
Dietary Fiber 0.52g 2%
Protein 24.36g 49%
Vitamin A 0.1mg 2%
Iron 0.6mg 3%
Calcium 706mg 71%
Amount Per 100 g
Calories 205.53 Kcal (861 kJ)
Calories from fat 124.57 Kcal
% Daily Value*
Total Fat 13.84g 48%
Cholesterol 44.79mg 33%
Sodium 443.97mg 41%
Potassium 146.23mg 7%
Total Carbs 9.31g 7%
Sugars 3.64g 33%
Dietary Fiber 0.23g 2%
Protein 10.9g 49%
Iron 0.3mg 3%
Calcium 315.8mg 71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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