Directions:
- Soak the saffron threads in the milk for about 1 hour.
- Let the frozen yogurt thaw at room temperature until it melts, about 1 hour.
- Mix in the saffron milk and ground cardamom and transfer to a medium freezer bowl or fluted cake pan.
- Freeze until it becomes firm, 2-4 hours.
- To serve, set at room temperature 5-7 minutes or dip in a bowl of hot water.
- Invert onto a platter, remove the pan and garnish with the toasted nuts and fruits and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 140.78 Kcal (589 kJ) | ||
| Calories from fat | 58.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.51g | 10% | |
|---|---|---|---|
| Cholesterol | 1.48mg | 0% | |
| Sodium | 64.06mg | 3% | |
| Potassium | 181.77mg | 4% | |
| Total Carbs | 18.49g | 6% | |
| Sugars | 17.37g | 69% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 3.67g | 7% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 108.4mg | 11% | |
| Amount Per 100 g | |||
| Calories | 179.88 Kcal (753 kJ) | ||
| Calories from fat | 74.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.31g | 10% | |
|---|---|---|---|
| Cholesterol | 1.89mg | 0% | |
| Sodium | 81.86mg | 3% | |
| Potassium | 232.26mg | 4% | |
| Total Carbs | 23.63g | 6% | |
| Sugars | 22.2g | 69% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 4.69g | 7% | |
| Vitamin C | 1mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 138.5mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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