Frozen Pumpkin Pie Recipe

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Ingredients:

Serving

3 cups vanilla ice cream, softened
1 cup canned pumpkin
1/2 cup packed brown sugar
1/4 tsp salt
1/4 tsp each ground cinnamon , ginger and nutmeg
1 graham cracker crust (9 inches)

Directions:

In a bowl, combine ice cream, pumpkin, brown sugar, salt, cinnamon, ginger and nutmeg; mix well. Pour into crust. Freeze for 4 hours or until firm. Yield: 6-8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	481.5 Kcal (2016 kJ)
Calories from fat	185.75 Kcal
		% Daily Value*
Total Fat	20.64g	32%
Cholesterol	52.05mg	17%
Sodium	342.38mg	14%
Potassium	378.87mg	8%
Total Carbs	69.23g	23%
Sugars	49.34g	197%
Dietary Fiber	3.08g	12%
Protein	6.67g	13%
Vitamin C	2.8mg	5%
Vitamin A	0.4mg	14%
Iron	1.5mg	8%
Calcium	187.2mg	19%

Amount Per 100 g
Calories	231.13 Kcal (968 kJ)
Calories from fat	89.16 Kcal
		% Daily Value*
Total Fat	9.91g	32%
Cholesterol	24.99mg	17%
Sodium	164.35mg	14%
Potassium	181.86mg	8%
Total Carbs	33.23g	23%
Sugars	23.69g	197%
Dietary Fiber	1.48g	12%
Protein	3.2g	13%
Vitamin C	1.4mg	5%
Vitamin A	0.2mg	14%
Iron	0.7mg	8%
Calcium	89.9mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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