Frozen Pea Salad Recipe

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Frozen Pea Salad
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Ingredients
8
Count
Nutrition
215
Calories
Total time
60
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Thaw peas for 1 hour.
  2. Cook bacon and crumble.
  3. Dice pepper.
  4. Slice onion.
  5. Add all ingredients together and stir.
  6. Refridgerate for 1 hour before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 214.82 Kcal (899 kJ)
Calories from fat 164.84 Kcal
% Daily Value*
Total Fat 18.32g 28%
Cholesterol 41.77mg 14%
Sodium 278.93mg 12%
Potassium 187.05mg 4%
Total Carbs 5.33g 2%
Sugars 0.93g 4%
Dietary Fiber 0.75g 3%
Protein 8.01g 16%
Vitamin C 17.9mg 30%
Vitamin A 0.2mg 7%
Iron 0.2mg 1%
Calcium 127.7mg 13%
Amount Per 100 g
Calories 185.07 Kcal (775 kJ)
Calories from fat 142.01 Kcal
% Daily Value*
Total Fat 15.78g 28%
Cholesterol 35.98mg 14%
Sodium 240.3mg 12%
Potassium 161.15mg 4%
Total Carbs 4.59g 2%
Sugars 0.8g 4%
Dietary Fiber 0.65g 3%
Protein 6.9g 16%
Vitamin C 15.4mg 30%
Vitamin A 0.2mg 7%
Iron 0.1mg 1%
Calcium 110mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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