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Frozen Grand Marnier Souffles (Emeril Lagasse) Recipe

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Frozen Grand Marnier Souffles (Emeril Lagasse)
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Ingredients
9
Count
Nutrition
300
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Lightly butter 6 (4-ounce) souffle dishes and dust with 1 tablespoon of the sugar, knocking out any excess. Make collars from aluminum foil strips or pieces of parchment paper and wrap around the dishes so that the upper edges are 1-inch above the tops. Secure with string and set aside.
  2. In a medium heatproof bowl, beat the egg yolks with 1/4 cup of the remaining sugar and 1/2 teaspoon of the orange zest. Whisk in the Grand Marnier and place the bowl over a pot of barely simmering water and cook, whisking constantly, until the mixture is thick and light in color like whipped cream, 4 to 5 minutes. Remove from the heat.
  3. In a large bowl, beat the egg whites with the salt until foamy. Beating, gradually add the remaining 1/4 cup sugar until glossy peaks are formed. Set aside.
  4. In a third bowl, beat the cream until it forms soft peaks.
  5. Gently fold the whipped cream into the egg yolk mixture, and then fold in the meringue. Spoon the mixture into the prepared souffle dishes, leveling off the tops. Freeze until the souffles are set, at least 4 hours or overnight.
  6. To serve, remove the foil collars from the dishes and place each on a dessert plate. Garnish each portion with orange zest strips and serve cold.
  7. Contains Raw Eggs: The Food Network Kitchen suggest caution in consuming raw and lightly cooked eggs due to the slight risk of salmonella or other food-borne illness. To reduce this risk, we recommend you use only fresh, properly refrigerated, clean grade A or AA eggs with intact shells, and avoid contact between the yolks or whites and the shell. For recipes that call for eggs that are raw or undercooked when the dish is served, use shell eggs that have been treated to destroy salmonella, by pasteurization or another approved method.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 299.72 Kcal (1255 kJ)
Calories from fat 140.75 Kcal
% Daily Value*
Total Fat 15.64g 24%
Cholesterol 218.49mg 73%
Sodium 131.7mg 5%
Potassium 121.29mg 3%
Total Carbs 29.94g 10%
Sugars 17.33g 69%
Dietary Fiber 1.79g 7%
Protein 11.55g 23%
Vitamin C 0.5mg 1%
Iron 1.9mg 10%
Calcium 43.7mg 4%
Amount Per 100 g
Calories 242.38 Kcal (1015 kJ)
Calories from fat 113.82 Kcal
% Daily Value*
Total Fat 12.65g 24%
Cholesterol 176.69mg 73%
Sodium 106.51mg 5%
Potassium 98.09mg 3%
Total Carbs 24.21g 10%
Sugars 14.01g 69%
Dietary Fiber 1.45g 7%
Protein 9.34g 23%
Vitamin C 0.4mg 1%
Iron 1.5mg 10%
Calcium 35.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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