Directions:
- Coat six 10-ounce ramekins with butter and dust with caster sugar. Turn them over to remove excess sugar.
- Heat the milk to boil. Set aside.
- Whisk the egg yolks and the caster sugar together until fluffy.
- Fold in the flour and then the melted butter.
- Gradually add hot milk to the mixture.
- Add the Grand Marnier.
- Whip the egg whites and 1 oz sugar until soft peaks form.
- Slowly fold the egg whites into the hot mixture.
- Fill prepared ramekins and bake in oven at 175C/350F for 25 minutes.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 246.11 Kcal (1030 kJ) | ||
| Calories from fat | 95.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.61g | 16% | |
|---|---|---|---|
| Cholesterol | 139.9mg | 47% | |
| Sodium | 122.21mg | 5% | |
| Potassium | 94.52mg | 2% | |
| Total Carbs | 29.19g | 10% | |
| Sugars | 14.73g | 59% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 8.99g | 18% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.2mg | 7% | |
| Calcium | 24.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 252.09 Kcal (1055 kJ) | ||
| Calories from fat | 97.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.87g | 16% | |
|---|---|---|---|
| Cholesterol | 143.31mg | 47% | |
| Sodium | 125.19mg | 5% | |
| Potassium | 96.82mg | 2% | |
| Total Carbs | 29.9g | 10% | |
| Sugars | 15.09g | 59% | |
| Dietary Fiber | 1.21g | 5% | |
| Protein | 9.21g | 18% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.2mg | 7% | |
| Calcium | 25.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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