Directions:
- Place liners in a mini-cupcake pan.
- Put a wafer cookie, flat side up, in the bottom of each well.
- In a medium-size bowl, whisk together the yogurt, cream cheese, lemon juice, and honey until smooth.
- Spoon 1 heaping tablespoon on top of each cookie, then top the mixture with the fruit.
- Cover the pan with plastic wrap, then place it in the freezer until the fruit bites are firm, about 1 to 1-1/2 hours.
- Remove the tray from the freezer for 15 to 25 minutes before serving.
- Serves 12.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 124.21 Kcal (520 kJ) | ||
| Calories from fat | 76.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.49g | 13% | |
|---|---|---|---|
| Cholesterol | 25.59mg | 9% | |
| Sodium | 103.6mg | 4% | |
| Potassium | 61.24mg | 1% | |
| Total Carbs | 10.59g | 4% | |
| Sugars | 7.48g | 30% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 2.04g | 4% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 40.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 300.42 Kcal (1258 kJ) | ||
| Calories from fat | 184.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.54g | 13% | |
|---|---|---|---|
| Cholesterol | 61.88mg | 9% | |
| Sodium | 250.56mg | 4% | |
| Potassium | 148.11mg | 1% | |
| Total Carbs | 25.61g | 4% | |
| Sugars | 18.09g | 30% | |
| Dietary Fiber | 0.39g | 1% | |
| Protein | 4.93g | 4% | |
| Vitamin C | 1.1mg | 1% | |
| Iron | 0.4mg | 1% | |
| Calcium | 96.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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