Frozen Chocolate soufflé Recipe

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Frozen Chocolate  soufflé
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Ingredients:

Directions:

  1. Pour milk into medium bowl.
  2. Add dry pudding mix.
  3. Beat with wire whisk for 2 minute.
  4. Gently stir in whipped topping.
  5. Spoon 2 t of the chopped cookies into each of eight 8-9 oz. paper drinking cups.
  6. Cover evenly with half of the pudding mixture.
  7. Repeat layers.
  8. Cover with foil.
  9. Freeze 5 hours or until firm.
  10. Remove from freezer about 15 minute before serving.
  11. Let stand at room temperature to soften slightly.
  12. Peel away paper to unmold onto dessert plates.
  13. Top each with a cherry.
  14. Store leftovers in freezer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 903.64 Kcal (3783 kJ)
Calories from fat 317.7 Kcal
% Daily Value*
Total Fat 35.3g 54%
Cholesterol 147.14mg 49%
Sodium 998.73mg 42%
Potassium 173.48mg 4%
Total Carbs 136.75g 46%
Sugars 78.54g 314%
Dietary Fiber 2.79g 11%
Protein 14g 28%
Vitamin C 0.3mg 1%
Iron 6.6mg 37%
Calcium 175.5mg 18%
Amount Per 100 g
Calories 586.92 Kcal (2457 kJ)
Calories from fat 206.35 Kcal
% Daily Value*
Total Fat 22.93g 54%
Cholesterol 95.57mg 49%
Sodium 648.68mg 42%
Potassium 112.67mg 4%
Total Carbs 88.82g 46%
Sugars 51.01g 314%
Dietary Fiber 1.81g 11%
Protein 9.09g 28%
Vitamin C 0.2mg 1%
Iron 4.3mg 37%
Calcium 114mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.5
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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