Frozen Chocolate Mousse Recipe

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Frozen Chocolate Mousse
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Ingredients
6
Count
Nutrition
62
Calories
Total time
255
Minutes
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Ingredients:

  • 1 (6 oz) package chocolate chips
  • 2 tbsp rum or 2 tbsp brandy
  • 1/4 cup sugar

Directions:

  1. In a blender, combine chocolate chips and very hot coffee.
  2. Blend until melted and smooth.
  3. Add rum or brandy.
  4. Add egg yolks and blend 30 seconds.
  5. Beat whites to soft peaks. Gradually add sugar, beating into stiff peaks.
  6. Fold into chocolate mixture.
  7. Whip cream and fold into chocolate mixture.
  8. Pour in prepared dishes or paper baking cups set in muffin tins. Freeze until firm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 62.39 Kcal (261 kJ)
Calories from fat 32.47 Kcal
% Daily Value*
Total Fat 3.61g 6%
Cholesterol 60.11mg 20%
Sodium 29.58mg 1%
Potassium 33.62mg 1%
Total Carbs 4.36g 1%
Sugars 2.45g 10%
Protein 2.12g 4%
Vitamin C 0.1mg 0%
Iron 0.3mg 2%
Calcium 12.8mg 1%
Amount Per 100 g
Calories 187.01 Kcal (783 kJ)
Calories from fat 97.31 Kcal
% Daily Value*
Total Fat 10.81g 6%
Cholesterol 180.17mg 20%
Sodium 88.66mg 1%
Potassium 100.77mg 1%
Total Carbs 13.06g 1%
Sugars 7.34g 10%
Protein 6.37g 4%
Vitamin C 0.1mg 0%
Iron 1mg 2%
Calcium 38.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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