Frozen Boysenberry and White Chocolate Parfait Recipe

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Frozen Boysenberry and White Chocolate Parfait
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Ingredients:

Directions:

  1. For Parfait: Line 9x5-inch loaf pan with plastic wrap. Puree berries and 1/4 cup sugar in blender until just smooth. Strain. Measure 1 1/3 cups puree and place in heavy small saucepan. (Reserve any remaining puree for sauce.) Simmer 1 1/3 cups puree over medium heat until reduced to scant 1 cup, stirring occasionally, about 8 minutes. Transfer to bowl and chill 30 minutes. Stir in cassis and lemon juice. Refrigerate reduced puree until ready to use.
  2. Combine 3/4 cup sugar, water and yolks in medium metal bowl. Set bowl over saucepan of simmering water. Using hand-held electric mixer, beat yolk mixture until it registers 140°F on candy thermometer, occasionally scraping down sides of bowl, about 5 minutes. Continue cooking 3 minutes, beating constantly. Remove from over water. Add warm melted chocolate and vanilla extract and beat until cool. Beat whipping cream in another large bowl to stiff peaks. Gently mix 1/4 of whipped cream into chocolate mixture. Fold in remaining whipped cream.
  3. Transfer 1 1/3 cups chocolate mixture to medium bowl. Fold in reduced berry puree. Fill prepared loaf pa n with 1/3 of remaining chocolate mixture. Cover with berry-chocolate mixture. Top with remaining chocolate mixture. Smooth top. Freeze parfait overnight. (Can be prepared 2 days ahead.)
  4. For Sauce: Puree frozen boysenberries, sugar and crème de cassis in blender or processor until smooth. Strain. Add any berry puree reserved from parfait.
  5. Unmold frozen parfait. Peel off plastic wrap. Slice into 1/2-inch-thick slices. Drizzle with sauce. Garnish with berries and fresh mint sprigs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 450.08 Kcal (1884 kJ)
Calories from fat 187 Kcal
% Daily Value*
Total Fat 20.78g 32%
Cholesterol 229.08mg 76%
Sodium 132.23mg 6%
Potassium 360.37mg 8%
Total Carbs 57.96g 19%
Sugars 46.38g 186%
Dietary Fiber 7.63g 31%
Protein 9.75g 20%
Vitamin C 5.2mg 9%
Iron 2.6mg 14%
Calcium 123.3mg 12%
Amount Per 100 g
Calories 153.68 Kcal (643 kJ)
Calories from fat 63.85 Kcal
% Daily Value*
Total Fat 7.09g 32%
Cholesterol 78.22mg 76%
Sodium 45.15mg 6%
Potassium 123.05mg 8%
Total Carbs 19.79g 19%
Sugars 15.84g 186%
Dietary Fiber 2.61g 31%
Protein 3.33g 20%
Vitamin C 1.8mg 9%
Iron 0.9mg 14%
Calcium 42.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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