White Chocolate Parfaits Recipe

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White Chocolate Parfaits
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Ingredients:

Directions:

  1. In a large saucepan, combine the cream, sugar and cornstarch. Cook and stir over medium heat until mixture reaches 160° or is thick enough to coat the back of a metal spoon.
  2. Stir a small amount into egg yolks; return all to the pan, stirring constantly. Bring to a gentle boil; cook and stir for 2 minutes; stir in chocolate until melted. Remove from the heat; gently stir in vanilla.
  3. Cool to room temperature, about 15 minutes. Fold in whipped topping. Place 1/4 cup each in four parfait glasses.
  4. Combine blueberries and raspberries; place 1/4 cup in each glass. Repeat layers of chocolate mixture and berries twice. Cover and refrigerate for at least 1 hour. Garnish with strawberries and whipped topping if desired. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 336.76 Kcal (1410 kJ)
Calories from fat 221.35 Kcal
% Daily Value*
Total Fat 24.59g 38%
Cholesterol 112.67mg 38%
Sodium 44.6mg 2%
Potassium 496.51mg 11%
Total Carbs 33.5g 11%
Sugars 15.03g 60%
Dietary Fiber 9.52g 38%
Protein 7.76g 16%
Vitamin C 19.5mg 33%
Iron 2mg 11%
Calcium 57.8mg 6%
Amount Per 100 g
Calories 179.74 Kcal (753 kJ)
Calories from fat 118.14 Kcal
% Daily Value*
Total Fat 13.13g 38%
Cholesterol 60.13mg 38%
Sodium 23.81mg 2%
Potassium 265.01mg 11%
Total Carbs 17.88g 11%
Sugars 8.02g 60%
Dietary Fiber 5.08g 38%
Protein 4.14g 16%
Vitamin C 10.4mg 33%
Iron 1.1mg 11%
Calcium 30.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • high fiber

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