Main
Recipes
Course
Casseroles
Frittata With Peppers and Sweet Italian Sausage Recipe

Frittata With Peppers and Sweet Italian Sausage Recipe

Posted by

Rate It!

Frittata With Peppers and Sweet Italian Sausage

Add your photo!

Ingredients

Count

Nutrition

1666

Calories

Comments Print recipe

Ingredients:

Serving

1/2 lb sweet italian sausage (2 links )
1 tbsp olive or vegetable oil
1 red bell pepper, sliced into thin strips
1 green bell pepper, sliced into thin strips
1 yellow bell pepper, sliced into thin strips
1 large sweet onion, sliced into 8 wedges
6 eggs
3/4 cup milk
1/2 cup chopped fresh parsley
1/2 cup grated parmesan
1/2 tsp salt
1/2 tsp freshly ground black pepper
1/4 tsp chopped fresh rosemary

Directions:

Preheat oven to 450° F.
Place a large skillet over medium-high heat. Remove the casings from the sausage and crumble the meat into the skillet. Sauté until cooked through, 6 to 8 minutes. Remove the sausage from the skillet and set aside.
Add the oil to the skillet. Add the peppers and onion and sauté until the vegetables have started to brown and soften, about 15 minutes. While the peppers and onion cook, whisk the eggs together with the milk, parsley, Parmesan, salt, pepper, and rosemary. When the peppers and onion are done, turn off the heat and pour the egg mixture into the skillet. Sprinkle the sausage over the top and cook over medium-low heat for 5 minutes, or until almost set. Wrap the handle of the skillet with aluminum foil if it is not metal, and place the skillet in oven for 5 to 7 minutes or until the frittata is set. Let stand for 2 minutes before serving. Cut into 6 wedges and serve hot.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1665.71 Kcal (6974 kJ)
Calories from fat	1023.82 Kcal
		% Daily Value*
Total Fat	113.76g	175%
Cholesterol	1202.09mg	401%
Sodium	4324mg	180%
Potassium	2260.87mg	48%
Total Carbs	63.5g	21%
Sugars	40.02g	160%
Dietary Fiber	9.41g	38%
Protein	95.06g	190%
Vitamin C	416.2mg	694%
Vitamin A	8.9mg	296%
Iron	160.9mg	894%
Calcium	1106.8mg	111%

Amount Per 100 g
Calories	107.56 Kcal (450 kJ)
Calories from fat	66.11 Kcal
		% Daily Value*
Total Fat	7.35g	175%
Cholesterol	77.62mg	401%
Sodium	279.22mg	180%
Potassium	145.99mg	48%
Total Carbs	4.1g	21%
Sugars	2.58g	160%
Dietary Fiber	0.61g	38%
Protein	6.14g	190%
Vitamin C	26.9mg	694%
Vitamin A	0.6mg	296%
Iron	10.4mg	894%
Calcium	71.5mg	111%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Eggs for Dinner

Bacon (or try ham, pepperoni or sausage), Potatoes and 10 more..
Italian Meatball Subs

Eggs, beaten, Milk, Dry breadcrumbs and 17 more..
Italian Meatball Subs

Eggs, lightly beaten, Milk, Dry bread crumbs and 20 more..
Rosemary Turkey Meatloaf

Ground turkey, Dry bread crumbs, Onion, chopped and 10 more..
Mama Iuliucci's Famous Meat-A-Balls (Italian Meatballs)

Lean ground beef and 9 more..
Frittata

Meduim russett potatoes cut into shoestrings ( or frozen ... and 11 more..
Savory Thanksgiving Popovers

Melted butter, Eggs, at room temperature and 6 more..
Savory Thanksgiving Popovers

Melted butter, Eggs, at room temperature and 6 more..
Parm-Breaded Pork Chops

King arthur unbleached all-purpose flour, Egg, Milk and 6 more..
Transformed Spinach Mushroom Quiche

Prepared 9-inch single pie crust, Eggs, Milk and 10 more..
Make-Ahead Brunch Casserole

White bread, cubed, Cheddar cheese, shredded and 11 more..
Individual Sausage and Egg Casseroles

Italian sausage, Onion, diced, Red bell pepper, diced and 6 more..
Sunday Afternoon Frittata in Maine

Red bell pepper, thinly chopped and 14 more..