Frittata Lorraine Recipe

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Ingredients:

Serving

Directions:

Pre-heat oven to 350 degrees.
Heat olive oil over medium heat in oven safe skillet (most are oven safe up to 400 degrees, check with manufacturer).
Add onion and bacon, cook for about 5-7 minutes or until bacon is crispy and onion soft.
Make sure spinach is drained of excess water and add to onion/bacon mixture along with salt & pepper and red pepper flakes (to taste).
Whisk eggs, cream, and cheese together in small bowl until well combined and frothy.
Pour eggs over onion/bacon/spinach.
Bake in 350 degree oven for 10-15 minutes or until eggs have set up.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	221.76 Kcal (928 kJ)
Calories from fat	150.69 Kcal
		% Daily Value*
Total Fat	16.74g	26%
Cholesterol	176.64mg	59%
Sodium	750.86mg	31%
Potassium	288.32mg	6%
Total Carbs	3.53g	1%
Sugars	0.47g	2%
Dietary Fiber	0.94g	4%
Protein	15.9g	32%
Vitamin C	2.2mg	4%
Vitamin A	0.4mg	12%
Iron	1.9mg	10%
Calcium	102.1mg	10%

Amount Per 100 g
Calories	179.93 Kcal (753 kJ)
Calories from fat	122.27 Kcal
		% Daily Value*
Total Fat	13.59g	26%
Cholesterol	143.32mg	59%
Sodium	609.22mg	31%
Potassium	233.93mg	6%
Total Carbs	2.87g	1%
Sugars	0.38g	2%
Dietary Fiber	0.77g	4%
Protein	12.9g	32%
Vitamin C	1.8mg	4%
Vitamin A	0.3mg	12%
Iron	1.5mg	10%
Calcium	82.9mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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