Directions:
- In a mixing bowl, whip together eggs with 6 herbs and season with salt and pepper. In a 8 to 10-inch non-stick saute pan, melt the butter over medium heat until just turning brown. Add egg mixture and cook slowly for 12 to 15 minutes, until set on bottom. Carefully flip over and continue cooking 6 to 7 minutes, until set. Allow to cool and serve cut into wedges with a salad made of herbs, dressed lightly in olive oil and red wine vinegar.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 185.78 Kcal (778 kJ) | ||
| Calories from fat | 133.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.82g | 23% | |
|---|---|---|---|
| Cholesterol | 342.63mg | 114% | |
| Sodium | 129.43mg | 5% | |
| Potassium | 186.04mg | 4% | |
| Total Carbs | 2.72g | 1% | |
| Sugars | 0.12g | 0% | |
| Dietary Fiber | 1.17g | 5% | |
| Protein | 11.99g | 24% | |
| Vitamin C | 7.3mg | 12% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.7mg | 21% | |
| Calcium | 104.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 179.37 Kcal (751 kJ) | ||
| Calories from fat | 128.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.31g | 23% | |
|---|---|---|---|
| Cholesterol | 330.8mg | 114% | |
| Sodium | 124.96mg | 5% | |
| Potassium | 179.62mg | 4% | |
| Total Carbs | 2.63g | 1% | |
| Sugars | 0.11g | 0% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 11.58g | 24% | |
| Vitamin C | 7.1mg | 12% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.6mg | 21% | |
| Calcium | 101mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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