Frito Pie in the Bag Recipe

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Frito Pie in the Bag
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Ingredients:

  • 6 (1 1/4 oz) individual servings sized bags fritos corn chips
  • 6 cups chili , con queso (i recommend fiesta dip #116032)

Directions:

  1. Slice bags of chips open along one side.
  2. Spoon Chili con Queso over chips.
  3. Top with lettuce, tomato, onion or pico de gallo. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 500.66 Kcal (2096 kJ)
Calories from fat 224.14 Kcal
% Daily Value*
Total Fat 24.9g 38%
Sodium 2217.43mg 92%
Potassium 2493.89mg 53%
Total Carbs 82.95g 28%
Sugars 8.95g 36%
Dietary Fiber 45.76g 183%
Protein 18.63g 37%
Vitamin C 1.3mg 2%
Vitamin A 1.3mg 43%
Iron 21.7mg 121%
Calcium 442mg 44%
Amount Per 100 g
Calories 321.16 Kcal (1345 kJ)
Calories from fat 143.78 Kcal
% Daily Value*
Total Fat 15.98g 38%
Sodium 1422.41mg 92%
Potassium 1599.76mg 53%
Total Carbs 53.21g 28%
Sugars 5.74g 36%
Dietary Fiber 29.36g 183%
Protein 11.95g 37%
Vitamin C 0.8mg 2%
Vitamin A 0.8mg 43%
Iron 13.9mg 121%
Calcium 283.6mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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