Chili Salad Recipe

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Chili Salad
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Ingredients:

Directions:

  1. In salad bowl, combine all but the chili.
  2. Heat chili until bubbly.
  3. Pour over salad, tossing lightly to coat.
  4. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 847.48 Kcal (3548 kJ)
Calories from fat 501.4 Kcal
% Daily Value*
Total Fat 55.71g 86%
Cholesterol 29.49mg 10%
Sodium 1308.47mg 55%
Potassium 325.78mg 7%
Total Carbs 72.69g 24%
Sugars 1.43g 6%
Dietary Fiber 6.99g 28%
Protein 16.63g 33%
Vitamin C 6.5mg 11%
Iron 1.8mg 10%
Calcium 197.2mg 20%
Amount Per 100 g
Calories 349.05 Kcal (1461 kJ)
Calories from fat 206.51 Kcal
% Daily Value*
Total Fat 22.95g 86%
Cholesterol 12.14mg 10%
Sodium 538.91mg 55%
Potassium 134.18mg 7%
Total Carbs 29.94g 24%
Sugars 0.59g 6%
Dietary Fiber 2.88g 28%
Protein 6.85g 33%
Vitamin C 2.7mg 11%
Iron 0.7mg 10%
Calcium 81.2mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.8
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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