Directions:
- Mix well first 5 ingredients. Sprinkle Mozzerella Cheese on top. Bake 30 minutes at 350 in a 9X9 casserole dish. Serve with Fritos.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 111.29 Kcal (466 kJ) | ||
| Calories from fat | 81.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.1g | 14% | |
|---|---|---|---|
| Cholesterol | 28.35mg | 9% | |
| Sodium | 127.83mg | 5% | |
| Potassium | 77.21mg | 2% | |
| Total Carbs | 4.14g | 1% | |
| Sugars | 0.66g | 3% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 3.68g | 7% | |
| Vitamin C | 0.2mg | 0% | |
| Calcium | 93.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 234.29 Kcal (981 kJ) | ||
| Calories from fat | 172.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.15g | 14% | |
|---|---|---|---|
| Cholesterol | 59.68mg | 9% | |
| Sodium | 269.11mg | 5% | |
| Potassium | 162.55mg | 2% | |
| Total Carbs | 8.71g | 1% | |
| Sugars | 1.39g | 3% | |
| Dietary Fiber | 0.83g | 2% | |
| Protein | 7.76g | 7% | |
| Vitamin C | 0.4mg | 0% | |
| Iron | 0.1mg | 0% | |
| Calcium | 196mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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