Frijoles Charros Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

1/2 kilo de frijoles bayos
1/4 kilo de salchichas
100 g de chicharron de cerdo
1/2 kilo de chorizo
2 ramas de cilantro
2 chiles serranos
4 jitomates
1/4 kilo de tocino
1 lata de cerveza

Directions:

Se ponen a cocer los frijoles en la olla de presion por aproximadamente una hora, cuando estan listos, en otra cacerola se pone a freir el chorizo con el tocino finamente picados, la salchichas picadas en cubitos ya que estan fritos se agregan los jitomates y el cilantro finamente picados y los chiles serranos finamente picados,se deja hervir 20 minutos, se pone la cerveza y se deja hervir a fuego bajo aproximadamente 40 minutos mas, se pone el chicharron en pedacitos, se deja hervir 20 minutos mas.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	40 Kcal (167 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Cholesterol	5mg	2%
Sodium	180mg	8%
Protein	3.5g	7%

Amount Per 100 g
Calories	400 Kcal (1675 kJ)
Calories from fat	270 Kcal
		% Daily Value*
Total Fat	30g	5%
Cholesterol	50mg	2%
Sodium	1800mg	8%
Protein	35g	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.1

Points
1

PointsPlus

Good Points

saturated fat free,
sugar free

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