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Fried Rice With Bacon, Scallions and Water Chestnuts Recipe

Fried Rice With Bacon, Scallions and Water Chestnuts Recipe

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Fried Rice With Bacon, Scallions and Water Chestnuts

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Ingredients:

Serving

3 slices bacon
2 large carrots
2 celery ribs
8 scallions
0.5 (8 oz) can water chestnuts
2 tbsp soy sauce
2 tbsp oyster sauce
1 tsp worcestershire sauce
1 pinch cayenne (or to taste )
3 cups cooked white rice (preferably medium-grain) or 3 cups brown rice ( preferably medium-grain)

Directions:

Cut bacon crosswise into 1/2-inch pieces.
Finely dice carrot and celery. Thinly slice scallions. Rinse and drain water chestnuts and finely chop.
In a large nonstick skillet cook bacon over moderately low heat, stirring, until almost crisp. Add carrot and celery and cook over moderate heat, stirring, until vegetables are crisp-tender. Add scallions and water chestnuts and cook, stirring, until scallions are softened.
Stir in remaining ingredients and salt and pepper to taste and cook, stirring, until mixture is combined well and heated through, 3 to 5 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	284.16 Kcal (1190 kJ)
Calories from fat	75.7 Kcal
		% Daily Value*
Total Fat	8.41g	13%
Cholesterol	13.86mg	5%
Sodium	958.33mg	40%
Potassium	404.96mg	9%
Total Carbs	42.31g	14%
Sugars	3.44g	14%
Dietary Fiber	2.83g	11%
Protein	8.69g	17%
Vitamin C	9.1mg	15%
Vitamin A	0.4mg	12%
Iron	1.7mg	10%
Calcium	65.5mg	7%

Amount Per 100 g
Calories	109.08 Kcal (457 kJ)
Calories from fat	29.06 Kcal
		% Daily Value*
Total Fat	3.23g	13%
Cholesterol	5.32mg	5%
Sodium	367.85mg	40%
Potassium	155.44mg	9%
Total Carbs	16.24g	14%
Sugars	1.32g	14%
Dietary Fiber	1.09g	11%
Protein	3.33g	17%
Vitamin C	3.5mg	15%
Vitamin A	0.1mg	12%
Iron	0.7mg	10%
Calcium	25.1mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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