Directions:
- Heat a wok over high heat. Add enough sesame oil to lightly coat the bottom of the wok. Add the garlic and ginger and stir-fry for 30 seconds. Add the sausage and stir-fry for another 1 minute. Add the spinach and bok choy and cook quickly until just slightly wilted, about 30 seconds. Add the rice and soy sauce and toss until the ingredients are combined well and the rice is heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 325.78 Kcal (1364 kJ) | ||
| Calories from fat | 93.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.38g | 16% | |
|---|---|---|---|
| Cholesterol | 35.49mg | 12% | |
| Sodium | 705.8mg | 29% | |
| Potassium | 95.38mg | 2% | |
| Total Carbs | 45.72g | 15% | |
| Sugars | 0.51g | 2% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 10.27g | 21% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 3.6mg | 20% | |
| Calcium | 22.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 163.73 Kcal (686 kJ) | ||
| Calories from fat | 46.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.21g | 16% | |
|---|---|---|---|
| Cholesterol | 17.84mg | 12% | |
| Sodium | 354.72mg | 29% | |
| Potassium | 47.94mg | 2% | |
| Total Carbs | 22.98g | 15% | |
| Sugars | 0.26g | 2% | |
| Dietary Fiber | 0.07g | 1% | |
| Protein | 5.16g | 21% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 1.8mg | 20% | |
| Calcium | 11.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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