Directions:
- Heat 1 tbsp. oil in a skillet over medium-high heat; add eggs and gently stir 1 minute or until softly scrambled. Remove, chop and set aside. Heat 2 tbsp. oil and stir fry onion and bell pepper for 3 minutes.Add meat (if using) and peas and stir fry for 2 minutes.Add rice, soy sauce, chili-garlic sauce and stir fry for 3 to 4 minutes or until thoroughly heated. Stir in scrambled eggs and sprinkle with green onions and almonds, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1631.54 Kcal (6831 kJ) | ||
| Calories from fat | 766.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 85.12g | 131% | |
|---|---|---|---|
| Cholesterol | 540.3mg | 180% | |
| Sodium | 4332.55mg | 181% | |
| Potassium | 1548.73mg | 33% | |
| Total Carbs | 128.13g | 43% | |
| Sugars | 13.97g | 56% | |
| Dietary Fiber | 16.06g | 64% | |
| Protein | 86.57g | 173% | |
| Vitamin C | 41.7mg | 70% | |
| Iron | 11.4mg | 63% | |
| Calcium | 143.4mg | 14% | |
| Amount Per 100 g | |||
| Calories | 150.38 Kcal (630 kJ) | ||
| Calories from fat | 70.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.85g | 131% | |
|---|---|---|---|
| Cholesterol | 49.8mg | 180% | |
| Sodium | 399.34mg | 181% | |
| Potassium | 142.75mg | 33% | |
| Total Carbs | 11.81g | 43% | |
| Sugars | 1.29g | 56% | |
| Dietary Fiber | 1.48g | 64% | |
| Protein | 7.98g | 173% | |
| Vitamin C | 3.8mg | 70% | |
| Iron | 1.1mg | 63% | |
| Calcium | 13.2mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Fried Rice 101
Oil, divided, Eggs, lightly beaten, Diced onion and 8 more.. -
Chinese Take-out Fried Rice
Vegetable oil, divided, Eggs, Diced cooked ham and 7 more.. -
Fried Rice
Vegetable oil, divided, Eggs, Diced cooked ham and 7 more.. -
Singapore Fried Rice Noodles
Rice vermicelli, soaked, Oil, Eggs, beaten, Onion, sliced and 9 more.. -
Fried Rice
Olive oil , extra virgin, Onion, chopped and 9 more.. -
Cajun Ham Hash
Oil, Butter, Chopped onions, Cooked ham, diced and 6 more.. -
Steak Fried Rice
Cooked rice, Steak, Peas, Teriyaki sauce, Soy sauce and 3 more.. -
Polynesian Salad
Frozen peas, uncooked, Cooked rice, Shrimp, well drained and 10 more.. -
Vegetable Fried Rice
Eggs, Scallion , sliced on bias, Soy sauce, Sesame oil and 7 more.. -
Chicken, Sausage and Shrimp Gumbo
Chicken , cut into pieces and 19 more.. -
Fried Rice With Smoked Ham (9 Ww Pts)
Oil, divided, Egg, lightly beaten and 11 more.. -
Vegetarian Spanish Tortilla
Oil, Potatoes, cut into small chunks, Onion, sliced and 7 more.. -
Easy Fried Rice
Rice, cooked, Eggs, Onion, chopped and 5 more.. -
Lomi Soup
Oil, Minced garlic cloves, Minced onion and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
