Directions:
- Cook grits according to package directions with 1/2 teaspoon baking powder added to water.
- Stir in eggs then add margarine, flour and sugar.
- Mix well and cook 15 minutes longer.
- Pour grits mixture into shallow dish to a thickness about 3/4 .
- Cover with plastic wrap and refrigerate overnight then cut grits into squares of desired size.
- Sprinkle with salt and pepper.
- Beat 3 eggs well and add 1/4 cup milk.
- Dip squares in egg mixture and fry in hot oil in a large iron skillet until golden brown.
- Turn only one time.
- Drain on paper towels and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 386.98 Kcal (1620 kJ) | ||
| Calories from fat | 257.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.65g | 44% | |
|---|---|---|---|
| Cholesterol | 204.91mg | 68% | |
| Sodium | 396.34mg | 17% | |
| Potassium | 206.84mg | 4% | |
| Total Carbs | 22.69g | 8% | |
| Sugars | 1.38g | 6% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 10.3g | 21% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 2.5mg | 14% | |
| Calcium | 82mg | 8% | |
| Amount Per 100 g | |||
| Calories | 167.81 Kcal (703 kJ) | ||
| Calories from fat | 111.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.42g | 44% | |
|---|---|---|---|
| Cholesterol | 88.85mg | 68% | |
| Sodium | 171.87mg | 17% | |
| Potassium | 89.69mg | 4% | |
| Total Carbs | 9.84g | 8% | |
| Sugars | 0.6g | 6% | |
| Dietary Fiber | 0.62g | 6% | |
| Protein | 4.47g | 21% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 1.1mg | 14% | |
| Calcium | 35.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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