Directions:
- Cook grits according to pkg. directions with 1/2 teaspoon baking powder added to the water. Stir in 2 beaten eggs. Add margarine, flour, & sugar. Mix well. Cook 15 minutes more.
- Pour the grits mixture into a shallow baking dish to a thickness of about 3/4 inch. Cover with plastic wrap. Refrigerate overnight.
- Cut grits into squares of desired size and sprinkle with salt & pepper. Beat 3 eggs well and add 1/4 cup milk.
- Dip squares in egg mixture & fry in hot oil in a large iron skillet until golden brown. Turn only one time.
- Drain on paper towels and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 257.99 Kcal (1080 kJ) | ||
| Calories from fat | 171.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.1g | 29% | |
|---|---|---|---|
| Cholesterol | 136.6mg | 46% | |
| Sodium | 264.23mg | 11% | |
| Potassium | 137.89mg | 3% | |
| Total Carbs | 15.13g | 5% | |
| Sugars | 0.92g | 4% | |
| Dietary Fiber | 0.95g | 4% | |
| Protein | 6.86g | 14% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.7mg | 9% | |
| Calcium | 54.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 167.81 Kcal (703 kJ) | ||
| Calories from fat | 111.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.42g | 29% | |
|---|---|---|---|
| Cholesterol | 88.85mg | 46% | |
| Sodium | 171.87mg | 11% | |
| Potassium | 89.69mg | 3% | |
| Total Carbs | 9.84g | 5% | |
| Sugars | 0.6g | 4% | |
| Dietary Fiber | 0.62g | 4% | |
| Protein | 4.47g | 14% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 1.1mg | 9% | |
| Calcium | 35.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
