Ingredients:
- for the lobster salad
- juice of 1/2 fresh lemon , about 1 tbsp
- 1 tbsp caper juice
- 1/2 pint red teardrop or small pear tomatoes
- 1/2 pint yellow teardrop or small pear tomatoes
- drizzle extra-virgin olive oil
- for the tomatoes
Directions:
- In a blender, combine the egg, mustard, lemon juice, and hot sauce. Blend on high until smooth. With the blender running, slowing add enough oil until the mixture is thick.
- Season with salt and pepper. Set aside.
- In a mixing bowl, combine half of the mayonnaise, shallots, garlic, and tarragon. Mix well.
- Roughly chop the capers and add to the mayonnaise mixture. Add the caper juice and mix well.
- Season with salt and pepper. Small dice the lobster meat and add to the mayonnaise mixture. Season with salt and pepper. Mix well.
- Cover with plastic wrap and refrigerate while frying the tomatoes.
- Slice each tomato 1/4-inch thick. Season with salt and pepper. In a small bowl, combine the flour and cornmeal. Season with salt and pepper. Mix well.
- In a large cast-iron skillet, over medium heat, add the oil. Dredge the tomato slices in the flour mixture, coating both sides completely.
- When the oil is hot, pan-fry the tomatoes until golden brown and crispy on both sides, about 3 to 4 minutes on each side.
- Remove the tomatoes and drain on paper towels. Season with salt and pepper.
- Add the teardrop tomatoes and the chervil to the lobster salad and mix well.
- Arrange the fried tomatoes in the center of each serving plate. Mound the Lobster Salad in the center of the fried tomatoes.
- Drizzle with olive oil. Garnish with parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 116.72 Kcal (489 kJ) | ||
| Calories from fat | 108.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.06g | 19% | |
|---|---|---|---|
| Cholesterol | 4.04mg | 1% | |
| Sodium | 22.6mg | 1% | |
| Potassium | 36.26mg | 1% | |
| Total Carbs | 2.75g | 1% | |
| Sugars | 0.38g | 2% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 0.56g | 1% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 0.3mg | 1% | |
| Calcium | 5.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 456.44 Kcal (1911 kJ) | ||
| Calories from fat | 424.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.14g | 19% | |
|---|---|---|---|
| Cholesterol | 15.81mg | 1% | |
| Sodium | 88.36mg | 1% | |
| Potassium | 141.79mg | 1% | |
| Total Carbs | 10.74g | 1% | |
| Sugars | 1.48g | 2% | |
| Dietary Fiber | 1.09g | 1% | |
| Protein | 2.2g | 1% | |
| Vitamin C | 8.9mg | 4% | |
| Iron | 1mg | 1% | |
| Calcium | 22.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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