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Fried Green Tomatoes With Lobster And Tear Drop To... Recipe

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Fried Green Tomatoes With Lobster And Tear Drop To...
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Ingredients
26
Count
Nutrition
117
Calories
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Ingredients:

Directions:

  1. In a blender, combine the egg, mustard, lemon juice, and hot sauce. Blend on high until smooth. With the blender running, slowing add enough oil until the mixture is thick.
  2. Season with salt and pepper. Set aside.
  3. In a mixing bowl, combine half of the mayonnaise, shallots, garlic, and tarragon. Mix well.
  4. Roughly chop the capers and add to the mayonnaise mixture. Add the caper juice and mix well.
  5. Season with salt and pepper. Small dice the lobster meat and add to the mayonnaise mixture. Season with salt and pepper. Mix well.
  6. Cover with plastic wrap and refrigerate while frying the tomatoes.
  7. Slice each tomato 1/4-inch thick. Season with salt and pepper. In a small bowl, combine the flour and cornmeal. Season with salt and pepper. Mix well.
  8. In a large cast-iron skillet, over medium heat, add the oil. Dredge the tomato slices in the flour mixture, coating both sides completely.
  9. When the oil is hot, pan-fry the tomatoes until golden brown and crispy on both sides, about 3 to 4 minutes on each side.
  10. Remove the tomatoes and drain on paper towels. Season with salt and pepper.
  11. Add the teardrop tomatoes and the chervil to the lobster salad and mix well.
  12. Arrange the fried tomatoes in the center of each serving plate. Mound the Lobster Salad in the center of the fried tomatoes.
  13. Drizzle with olive oil. Garnish with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 116.72 Kcal (489 kJ)
Calories from fat 108.5 Kcal
% Daily Value*
Total Fat 12.06g 19%
Cholesterol 4.04mg 1%
Sodium 22.6mg 1%
Potassium 36.26mg 1%
Total Carbs 2.75g 1%
Sugars 0.38g 2%
Dietary Fiber 0.28g 1%
Protein 0.56g 1%
Vitamin C 2.3mg 4%
Iron 0.3mg 1%
Calcium 5.9mg 1%
Amount Per 100 g
Calories 456.44 Kcal (1911 kJ)
Calories from fat 424.27 Kcal
% Daily Value*
Total Fat 47.14g 19%
Cholesterol 15.81mg 1%
Sodium 88.36mg 1%
Potassium 141.79mg 1%
Total Carbs 10.74g 1%
Sugars 1.48g 2%
Dietary Fiber 1.09g 1%
Protein 2.2g 1%
Vitamin C 8.9mg 4%
Iron 1mg 1%
Calcium 22.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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