Directions:
- Cut 5 green tomatoes into 1/4-inch slices. Marinade in vinegar for 20 minutes or longer. Cover tomatoes completely in breading mix. Fry at 350 degrees for approximately 3 minutes or until golden brown. Sprinkle lightly with Parmesan. Approximate serving size is 3 or 4 slices; makes 10 servings
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 147.37 Kcal (617 kJ) | ||
| Calories from fat | 32.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.56g | 5% | |
|---|---|---|---|
| Sodium | 338.83mg | 14% | |
| Potassium | 65.3mg | 1% | |
| Total Carbs | 24.3g | 8% | |
| Sugars | 0.12g | 0% | |
| Dietary Fiber | 2.51g | 10% | |
| Protein | 2.87g | 6% | |
| Iron | 1.3mg | 7% | |
| Calcium | 47.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 176.58 Kcal (739 kJ) | ||
| Calories from fat | 38.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.27g | 5% | |
|---|---|---|---|
| Sodium | 405.98mg | 14% | |
| Potassium | 78.25mg | 1% | |
| Total Carbs | 29.12g | 8% | |
| Sugars | 0.15g | 0% | |
| Dietary Fiber | 3.01g | 10% | |
| Protein | 3.44g | 6% | |
| Iron | 1.6mg | 7% | |
| Calcium | 57.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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