Directions:
- Combine egg and buttermilk; set aside.
- Combine 1/4 cup all-purpose flour, cornmeal, 1 teaspoon salt, and pepper in a shallow bowl or pan.
- Dredge tomato slices in remaining 1/4 cup flour; dip in egg mixture, and dredge in cornmeal mixture.
- Pour oil to a depth of 1/4 to 1/2 inch in a large cast-iron skillet; heat to 375°. Drop tomatoes, in batches, into hot oil, and cook 2 minutes on each side or until golden. Drain on paper towels or a rack. Sprinkle hot tomatoes with salt.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 99.78 Kcal (418 kJ) | ||
| Calories from fat | 17.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.96g | 3% | |
|---|---|---|---|
| Cholesterol | 33.25mg | 11% | |
| Sodium | 424.66mg | 18% | |
| Potassium | 82.01mg | 2% | |
| Total Carbs | 16.97g | 6% | |
| Sugars | 1.12g | 4% | |
| Dietary Fiber | 1.07g | 4% | |
| Protein | 3.57g | 7% | |
| Iron | 0.6mg | 3% | |
| Calcium | 31.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 197.48 Kcal (827 kJ) | ||
| Calories from fat | 34.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.88g | 3% | |
|---|---|---|---|
| Cholesterol | 65.8mg | 11% | |
| Sodium | 840.49mg | 18% | |
| Potassium | 162.32mg | 2% | |
| Total Carbs | 33.59g | 6% | |
| Sugars | 2.23g | 4% | |
| Dietary Fiber | 2.12g | 4% | |
| Protein | 7.07g | 7% | |
| Iron | 1.2mg | 3% | |
| Calcium | 62.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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