Fried Flour Doughnuts Recipe

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Fried Flour Doughnuts
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Ingredients:

Directions:

  1. Mix flour, Bisquick mix and baking powder, and set aside. In another bowl mix coconut milk and sugar.
  2. It is important that the sugar dissolves before mixing it into the flour mixture.
  3. After thoroughly mixing the two together, roll out with rolling pin and cut into desired shapes.
  4. Deep fry in hot cooking oil over medium heat until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2254.03 Kcal (9437 kJ)
Calories from fat 856.18 Kcal
% Daily Value*
Total Fat 95.13g 146%
Sodium 5497.46mg 229%
Potassium 1286.15mg 27%
Total Carbs 322.08g 107%
Sugars 62.18g 249%
Dietary Fiber 26.04g 104%
Protein 34.88g 70%
Vitamin C 2.1mg 4%
Iron 23.1mg 128%
Calcium 909.9mg 91%
Amount Per 100 g
Calories 333.67 Kcal (1397 kJ)
Calories from fat 126.74 Kcal
% Daily Value*
Total Fat 14.08g 146%
Sodium 813.81mg 229%
Potassium 190.39mg 27%
Total Carbs 47.68g 107%
Sugars 9.2g 249%
Dietary Fiber 3.86g 104%
Protein 5.16g 70%
Vitamin C 0.3mg 4%
Iron 3.4mg 128%
Calcium 134.7mg 91%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 52.2
    Points
  • 61
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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