Fried Dough Recipe

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Fried Dough
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Ingredients
6
Count
Nutrition
281
Calories
Total time
10
Minutes
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Ingredients:

  • 1 cup flour
  • 1 tbsp sugar
  • 1/4 tsp salt
  • 1 tbsp shortening
  • 1/3 cup milk

Directions:

  1. Mix dry ingredients in large bowl. Blend in shortening with pastry blender. Stir in milk with a fork until soft dough is formed.
  2. On lightly floured surface, knead dough 2 or 3 times. Cut into fourths, form each piece into a circle. Roll to 1/2 inch thickness.
  3. Place two at a time into the deep fat fryer, turning to brown evenly on both sides. Cook for 4-5 minutes. Drain on paper towels.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 280.75 Kcal (1175 kJ)
Calories from fat 98.01 Kcal
% Daily Value*
Total Fat 10.89g 17%
Cholesterol 0.4mg 0%
Sodium 989.01mg 41%
Potassium 231.2mg 5%
Total Carbs 40.86g 14%
Sugars 2.97g 12%
Dietary Fiber 4.17g 17%
Protein 5.34g 11%
Iron 2.5mg 14%
Calcium 189.5mg 19%
Amount Per 100 g
Calories 325.75 Kcal (1364 kJ)
Calories from fat 113.71 Kcal
% Daily Value*
Total Fat 12.63g 17%
Cholesterol 0.47mg 0%
Sodium 1147.51mg 41%
Potassium 268.25mg 5%
Total Carbs 47.41g 14%
Sugars 3.45g 12%
Dietary Fiber 4.83g 17%
Protein 6.19g 11%
Iron 2.9mg 14%
Calcium 219.9mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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