Directions:
- Mix first two ingredients to make a batter - add more or less water depending on how thick or thin you want your cornbread patties. The best way would be to mix in small amounts of water at a time to get the consistency you want.
- In a skillet or frying pan bring oil up to medium heat and test 1/2 teaspoon drop of batter, You do not want it to fry too fast. I normally cook mine on #6 and then furn down to #5 on my stove. Drop by tablespoons full and pat out with back of spoon to make a pattie. Turn over when bottom is light brown.
- Serve and enjoy this tasty bread!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 190.95 Kcal (799 kJ) | ||
| Calories from fat | 58.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.53g | 10% | |
|---|---|---|---|
| Sodium | 336.9mg | 14% | |
| Potassium | 280.17mg | 6% | |
| Total Carbs | 30.4g | 10% | |
| Dietary Fiber | 3g | 12% | |
| Protein | 2.81g | 6% | |
| Vitamin C | 2mg | 3% | |
| Iron | 1.6mg | 9% | |
| Calcium | 83.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 221.43 Kcal (927 kJ) | ||
| Calories from fat | 68.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.57g | 10% | |
|---|---|---|---|
| Sodium | 390.69mg | 14% | |
| Potassium | 324.9mg | 6% | |
| Total Carbs | 35.26g | 10% | |
| Dietary Fiber | 3.48g | 12% | |
| Protein | 3.26g | 6% | |
| Vitamin C | 2.3mg | 3% | |
| Iron | 1.9mg | 9% | |
| Calcium | 96.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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