Fried Chickpeas Recipe

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Ingredients

Count

Nutrition

334

Calories

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Ingredients:

Serving

2 tsp smoked paprika
1 tsp cayenne pepper
6 tbsp extra-virgin olive oil
2 15- oz cans chickpeas, rinsed, drained, patted very dry
kosher salt
2 tsp finely grated lime zest

Directions:

Combine paprika and cayenne in a small bowl and set aside.
Heat oil in a 12 skillet over medium-high heat. Working in 2 batches, add chickpeas to skillet and sauté, stirring frequently, until golden and crispy, 1520 minutes. Using a slotted spoon, transfer chickpeas to paper towels to drain briefly. Place in a medium bowl. Sprinkle paprika mixture over; toss to coat. Season to taste with salt. Toss with lime zest and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	333.79 Kcal (1398 kJ)
Calories from fat	173.91 Kcal
		% Daily Value*
Total Fat	19.32g	30%
Cholesterol	0.55mg	0%
Sodium	353.72mg	15%
Potassium	202.28mg	4%
Total Carbs	33.35g	11%
Sugars	0.13g	1%
Dietary Fiber	0.35g	1%
Protein	10.33g	21%
Vitamin C	0.2mg	0%
Iron	1.6mg	9%
Calcium	66mg	7%

Amount Per 100 g
Calories	209.59 Kcal (878 kJ)
Calories from fat	109.2 Kcal
		% Daily Value*
Total Fat	12.13g	30%
Cholesterol	0.35mg	0%
Sodium	222.1mg	15%
Potassium	127.01mg	4%
Total Carbs	20.94g	11%
Sugars	0.08g	1%
Dietary Fiber	0.22g	1%
Protein	6.48g	21%
Vitamin C	0.1mg	0%
Iron	1mg	9%
Calcium	41.4mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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