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Fried Chicken Recipe

Fried Chicken Recipe

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Ingredients:

Serving

1 quart low-fat buttermilk
6 cloves garlic , bruised
1/3 cup hot sauce (recommended : tabasco)
1 (3-lb) chicken, cut into 8 pieces
4 cups all-purpose flour
4 tbsp salt ( sea or kosher)
1 tbsp finely ground black pepper
3 cups corn oil
1/2 cup unsalted butter
this recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. the food network kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.

Directions:

Combine the buttermilk, garlic, and hot sauce and stir well. Submerge the chicken pieces in the buttermilk. Let soak for at least 2 hours in the refrigerator, but preferably overnight.
Preheat the oven to 350 degrees F.
Sift together the flour, salt, and pepper. Heat the oil and butter over medium heat in a large skillet until the foaming of the butter begins to subside. Pull the pieces of chicken out of the buttermilk 1 at a time. Let the excess buttermilk drip off, and then coat the chicken in the seasoned flour. Coat well and shake off any excess flour. Place the chicken skin side down into the hot oil. Cook until nicely browned, 10 to 12 minutes per side.
Place the chicken on a sheet tray and bake in the oven for 10 to 15 minutes. You should see the juices of a thigh or leg run clear when you pierce the chicken with a fork.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2535.1 Kcal (10614 kJ)
Calories from fat	1928.06 Kcal
		% Daily Value*
Total Fat	214.23g	330%
Cholesterol	182.61mg	61%
Sodium	7811.18mg	325%
Potassium	864.29mg	18%
Total Carbs	110.19g	37%
Sugars	12.48g	50%
Dietary Fiber	4.27g	17%
Protein	43.6g	87%
Vitamin C	23.6mg	39%
Vitamin A	0.3mg	9%
Iron	2.6mg	15%
Calcium	409.4mg	41%

Amount Per 100 g
Calories	351.04 Kcal (1470 kJ)
Calories from fat	266.98 Kcal
		% Daily Value*
Total Fat	29.66g	330%
Cholesterol	25.29mg	61%
Sodium	1081.63mg	325%
Potassium	119.68mg	18%
Total Carbs	15.26g	37%
Sugars	1.73g	50%
Dietary Fiber	0.59g	17%
Protein	6.04g	87%
Vitamin C	3.3mg	39%
Iron	0.4mg	15%
Calcium	56.7mg	41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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