Directions:
- Make around six slits on the eggs, do not go deep into the egg white, otherwise it would split.
- Mix the chilli powder, turmeric powder, lemon juice, salt and pepper into a paste, add little water if necessary.
- Roll the eggs and coat it properly.
- Leave for a couple of minutes for the mixture to properly coat.
- Heat pan and pour oil, let it heat.
- Fry the eggs till golden brown.
- Serve with ketchup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 84.58 Kcal (354 kJ) | ||
| Calories from fat | 50.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.62g | 9% | |
|---|---|---|---|
| Cholesterol | 186.5mg | 62% | |
| Sodium | 73.46mg | 3% | |
| Potassium | 103.12mg | 2% | |
| Total Carbs | 2.32g | 1% | |
| Sugars | 0.99g | 4% | |
| Dietary Fiber | 0.73g | 3% | |
| Protein | 6.75g | 14% | |
| Vitamin C | 7.8mg | 13% | |
| Iron | 0.9mg | 5% | |
| Calcium | 31.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 129.23 Kcal (541 kJ) | ||
| Calories from fat | 77.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.59g | 9% | |
|---|---|---|---|
| Cholesterol | 284.95mg | 62% | |
| Sodium | 112.25mg | 3% | |
| Potassium | 157.55mg | 2% | |
| Total Carbs | 3.55g | 1% | |
| Sugars | 1.51g | 4% | |
| Dietary Fiber | 1.11g | 3% | |
| Protein | 10.32g | 14% | |
| Vitamin C | 11.9mg | 13% | |
| Iron | 1.3mg | 5% | |
| Calcium | 48.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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