Directions:
- Peel and slice the bananas lengthwise then crosswise to yield 16 banana quarters.
- Discard skins. Flatten out one spring roll wrapper and spread it with the brown sugar or tamarind paste.
- Fold one banana quarter in the wrapper and use the egg white as a glue to seal your package.
- Using peanut oil, deep fry the wrapped bananas at 350 degrees until they turn a golden brown and become a bit crunchy.
- Drain thoroughly and serve with a sprig of mint and covered with double-virgin clover honey on mango or vanilla ice-cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 354.88 Kcal (1486 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 30.88mg | 1% | |
| Potassium | 423.59mg | 9% | |
| Total Carbs | 88.8g | 30% | |
| Sugars | 33.42g | 134% | |
| Dietary Fiber | 5.39g | 22% | |
| Protein | 2.72g | 5% | |
| Vitamin C | 8.4mg | 14% | |
| Iron | 0.1mg | 0% | |
| Calcium | 13mg | 1% | |
| Amount Per 100 g | |||
| Calories | 190.16 Kcal (796 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 16.55mg | 1% | |
| Potassium | 226.98mg | 9% | |
| Total Carbs | 47.58g | 30% | |
| Sugars | 17.91g | 134% | |
| Dietary Fiber | 2.89g | 22% | |
| Protein | 1.46g | 5% | |
| Vitamin C | 4.5mg | 14% | |
| Calcium | 7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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