Fresh Vegetable Juice - V8 Double Recipe

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Fresh Vegetable Juice - V8 Double
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Ingredients
8
Count
Nutrition
396
Calories
Total time
15
Minutes
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Ingredients:

  • 2 -4 large celery ribs
  • 2 large carrots
  • 1/4-1/2 inch gingerroot, peeled
  • 1 small broccoli , bunch (fist size)
  • sea salt , to taste (optional)
  • 1/2 limes ( optional) or 1/2 lemon (optional)

Directions:

  1. Place the tomatoes, cucumber, celery, and carrots in your juice extractor.
  2. Stuff the ginger in the broccoli and place in the juice machine.
  3. For zest, squeeze the juice from a 1/2 lime or lemon into the juice.
  4. Add Sea Salt to taste if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 395.93 Kcal (1658 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 475.37mg 20%
Potassium 4030.95mg 86%
Total Carbs 84.41g 28%
Sugars 35.97g 144%
Dietary Fiber 33.31g 133%
Protein 27.84g 56%
Vitamin C 617mg 1028%
Vitamin A 1.4mg 48%
Iron 6.4mg 36%
Calcium 491.3mg 49%
Amount Per 100 g
Calories 25.26 Kcal (106 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 30.33mg 20%
Potassium 257.16mg 86%
Total Carbs 5.38g 28%
Sugars 2.29g 144%
Dietary Fiber 2.12g 133%
Protein 1.78g 56%
Vitamin C 39.4mg 1028%
Vitamin A 0.1mg 48%
Iron 0.4mg 36%
Calcium 31.3mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 9
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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