Directions:
- Combine cheese, broccoli, carrot, green onions, and dill weed in mixer bowl; mix well.
- Chill covered for several hours and shape into a large ball.
- Roll in the ground pepper.
- Serve with crackers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 118.61 Kcal (497 kJ) | ||
| Calories from fat | 70.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.86g | 12% | |
|---|---|---|---|
| Cholesterol | 24.81mg | 8% | |
| Sodium | 268.04mg | 11% | |
| Potassium | 87.96mg | 2% | |
| Total Carbs | 2.57g | 1% | |
| Sugars | 1.41g | 6% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 9.48g | 19% | |
| Vitamin C | 2.7mg | 5% | |
| Iron | 0.1mg | 0% | |
| Calcium | 156.4mg | 16% | |
| Amount Per 100 g | |||
| Calories | 186.85 Kcal (782 kJ) | ||
| Calories from fat | 111.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.38g | 12% | |
|---|---|---|---|
| Cholesterol | 39.08mg | 8% | |
| Sodium | 422.24mg | 11% | |
| Potassium | 138.56mg | 2% | |
| Total Carbs | 4.04g | 1% | |
| Sugars | 2.21g | 6% | |
| Dietary Fiber | 0.53g | 1% | |
| Protein | 14.94g | 19% | |
| Vitamin C | 4.3mg | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 246.3mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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