Amount Per 1 Serving | |||
Calories | 198.82 Kcal (832 kJ) | ||
Calories from fat | 20.51 Kcal | ||
% Daily Value* | |||
Total Fat | 2.28g | 4% | |
---|---|---|---|
Cholesterol | 11.76mg | 4% | |
Sodium | 372.51mg | 16% | |
Potassium | 583.58mg | 12% | |
Total Carbs | 31.78g | 11% | |
Sugars | 7.04g | 28% | |
Dietary Fiber | 5.45g | 22% | |
Protein | 13.83g | 28% | |
Vitamin C | 6.8mg | 11% | |
Vitamin A | 1.6mg | 53% | |
Iron | 1.6mg | 9% | |
Calcium | 367.2mg | 37% |
Amount Per 100 g | |||
Calories | 99.27 Kcal (416 kJ) | ||
Calories from fat | 10.24 Kcal | ||
% Daily Value* | |||
Total Fat | 1.14g | 4% | |
---|---|---|---|
Cholesterol | 5.87mg | 4% | |
Sodium | 185.99mg | 16% | |
Potassium | 291.37mg | 12% | |
Total Carbs | 15.87g | 11% | |
Sugars | 3.51g | 28% | |
Dietary Fiber | 2.72g | 22% | |
Protein | 6.9g | 28% | |
Vitamin C | 3.4mg | 11% | |
Vitamin A | 0.8mg | 53% | |
Iron | 0.8mg | 9% | |
Calcium | 183.4mg | 37% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.